Your Well-Being

Managing ‘Type A’ Personalities
Exercising leadership — or encouraging your Type A staff members to exercise leadership— may reduce your stress.more

If I Had a Hammer
Women’s increasing presence in the housing and do-it-yourself markets is changing the way organizations think of construction.more

Are You Prepared for Retirement?
You’ve got your finances under control and your grown kids off to a great start, but that’s not the complete answer to the question.more

At First Glance
The adage says, “Don’t judge a book by its cover,” but research shows that managers do just that. These tips may help you look beyond the surface for employee talent.more

Fight for the Cure
It's Breast Cancer Awareness Month, and opportunities abound to make a difference in your community or honor someone you love.more

Is Your Company Prepared for the Flu?
Prepare your company to keep moving even when your staff is under the weather.more

Moonlight Becomes You
Taking on new opportunities in your "off time" could help you start a second career, add to your nest egg or keep your network flourishing in volatile economic times.more

Banking on Better Sleep
With the demands of modern life weighing on everyone these days, getting a refreshing night’s sleep seems to be slipping down the to-do list. Do you know why it should be a priority?more

Say What You Mean
The right words can bring your audience on board—or send them fleeing. Avoid jargon to make your point.more

Get Back Healthy
The increasing amount of time we spend behind desks and a conference tables is leading to back trouble for millions of Americans. Here's how to get relief.more

Think Like an Employee
To avoid interview pitfalls and land the job you want, play the game like a staff member, not like a candidate.more

Working Rewards
Keep your employees positive and productive, even when cash incentives are few and far between.more

Is Your Data Secure?
Whether your business is an industry giant or a more modest enterprise, keeping your information protected should be a priority.more

Tightening the Belt at Home
The budgets are shrinking at work, and that’s got you thinking about the home front. Try these ways to lighten spending without sacrificing every precious spare moment.more

Does Winter Make You SAD?
Seasonal affective disorder can disrupt your life, but common depression therapies and environmental changes (short of moving to Brazil) can help.more

The Breast Cancer Update
Researchers continue to make advances in the battle against this disease, offering hope to women affected by it—and to their families and communities.more

One Loan Changes a Life
Microlending lets philanthropists give aspiring women entrepreneurs around the world a hand up, not a hand out.more

Encore! Encore!
The days of a single career-path-for-life are long gone. So how does a hard-working woman make the switch to a new field or a retirement career?more

Driven Women
Research and marketing are putting women in the driver’s seat when it comes to new car designs, safety features and amenities.more

Moving On
Have you considered how your company will do after you leave?more

Burning Off the Steam
Think you don’t have time for exercise? These four tips can help you make it a priority and reap the health and stress-relief benefits.more

Network Entertainment
Meeting new people can help you get ahead—but meeting the right people stems from strategic interaction more than good luck.more

Seize the Day
Is running your business running you down?more

Get Heart Healthy
Letting the workplace become too stressful may put hearts at risk.more

Sticking to It
The start of a new year is a great time to cast aside bad habits, set goals and change your life for the better. more

Get Creative!
Devoting some time to "playing" when you're away from the office can help you stay on top of your game at work. more

The Office Side Effects of Cancer
When an employee receives a cancer diagnosis, the whole business feels the shockwaves. Try these six tips to help ease the tension for the employee and the rest of your team. more

Meditation: It's Real Stress Relief
This simple, age–old practice may help you steal a few moments of peace and quiet–and improve your health in the process. more

Embrace Your Days 'Off'
While multitasking is de rigueur in the workplace, a little prior planning can help you catch your breath and avoid having to work away from the office, whether you're home with a sick child or skiing in Aspen with friends. more

Be Your Back’s Best Friend
If you feel like you’ve become one with your office chair after a long day, take these steps to keep your spine limber and pain-free. more

Do You Know Where You're Going?
Defining your work-life vision can be a crucial step toward reaching your business and personal goals. more